Glute Resistance Bands

$23.95
Resistance:
Description

Ultimate Belt Resistance Bands For Glutes


Do you want to tone up your glutes? You need to try out the resistance band glute workout!�
Working out has never been easier with the Resistance Belt and Resistance Bands!
The glute bands helps you to lift, tone and shape your glutes in just 5 minutes a day.�

Not only that, the�resistance bands for glutes enhances other areas of your body depending on your workouts. With consistent use, you will start really feelings the benefits in no time!

Squats are great, but they don't do enough to get the perfect booty.
With the resistance glute bands you'll be toning, building and lifting all three glute muscles, whilst working out your abs and your total lower body.
This will help to give you an incredible shape!



The resistance glute bands are made out of high-quality commercial grade equipment�that keeps your core engaged and makes your muscles work extremely hard. This is an incredibly effective way to build lean muscle and burn fat!�

FEATURES:

1. Extremely effective
The resistance bands for glutes when used consistently, is an extremely effective way to build, lift and tone your lower body.�

2. Light weight and easily portable
The glute bands are nice and compact, allowing you to take it anywhere with you for your 5-minute body workout. Whether you want to use it at the gym, park, or your home, the resistance bands will be there for you.

3. Used by fitness enthusiasts, celebrities and influencers.
The glute bands have been used and praised by many fitness gurus, celebrities and influencers around the world!

HOW TO USE:

Kick Ups

  • Step 1- Position yourself on your knees and arms
  • Step 2- Bend your right knee, slowly lift the right foot up as high as you can and bring your leg back down (Switch sides to work the opposite glute muscles) -4sets/10-15 reps/6o sec

Spiderman

  • Step 1- Get into the plank position. Look straight down at the floor, keeping your neck aligned with your straight spine
  • Step 2- Raise your right knee up to your right elbow and then bring it back. Alternate your left knee up to the left elbow 4 sets/10-15 reps/60 sec

Kick Outs

  • Step 1- Position yourself on your knees and arms
  • Step 2- Bend your right knee, slowly lift the right foot up as high as you can and bring your leg back down (Switch sides to work the opposite glute muscles) -4sets/10-15 reps/6o sec

Toe Touches

  • Step 1- Position yourself on left knee and arms
  • Step 2- Stretch your leg out slightly above the floor, slowly lift the right leg up and down (not too high). Don't arch your spine, and squeeze your glutes when lifting your leg up

Double Leg Press

  • Step 1- Position yourself on your arms and stay up in the crunch position
  • Step 2- Bend your knees close to your chest and straighten your legs out with your toes pointed up

In and Out

  • Step 1- Position yourself on your arms and stay up in the crunch position.
  • Step 2- Straighten your legs out and above the floor several inches with your legs close together. Extend legs in a wide V & bring your legs back together.

Abdominal Twist

  • Step 1- Place your hand behind your head or your ears.
  • Step 2- 2-Now lift your head and touch your left elbow to the right knee while pulling your knee up towards your head. At the same time, straighten your right leg, keeping it several inches off the floor. Alternate your right elbow to the left knee.

Leg Lifts

  • Step 1- Position yourself on your arms and stay up in the crunch position or lie down with your back flat to the floor. Lay your hands either by the sides or underneath your glutes wherever you feel comfortable.
  • Step 2- Lift your legs up in the air then lower�the legs halfway or all the way.

SPECIFICATIONS:

  • Material :Latex / PP / SBR
  • Waist Belt Size :117 * 5 CM
  • Ankle Strap Size :40 * 5CM
    Beginner'sbands�fits wrists�up to 51";Advanced�bands fitswrist up to 41". The color of the�band is random.
  • Package Includes:1X Booty Belt Resistance
OUR GUARANTEE

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SHIPPING & DELIVERY

Orders are usually shipped within 2 to 4 business days.

After dispatch, please allow 10 to 18 business days for your product(s) to arrive. However, the delivery may take a little longer than usual due to holidays.

A tracking number will be provided for every order so you can monitor the movement of your parcel.

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